Greetings! I'm Amber. You may know me as the Clinic Manager at St Margarets Bay Massage, but I am also a dedicated wellness and life coach here to help you navigate the journey to a healthier, happier you.

With 20 years of experience in fitness training, yoga instruction, stress reduction and life coaching, I bring knowledge and expertise to every client I work with. My mission is simple: to empower you to unlock your full potential and lead a life of balance and to reach your health and wellness goals. Through personalized coaching sessions and training sessions; along with nurturing support, I'm committed to helping you achieve your wellness goals. Whether you're seeking to improve your fitness, manage stress, or cultivate a more positive mindset, I'm here to guide you every step of the way.

Together, we'll embark on a transformative journey to wellness, embracing sustainable habits and empowering you to live your best life. So, if you're ready to take the first step towards a brighter, healthier future, I'm here to help you make it happen. Let's embark on this journey together and discover the amazing possibilities that await!